{"id":49,"date":"2026-01-31T15:41:33","date_gmt":"2026-01-31T14:41:33","guid":{"rendered":"https:\/\/tenuis.pl\/?page_id=49"},"modified":"2026-02-04T19:51:34","modified_gmt":"2026-02-04T18:51:34","slug":"elementor-49","status":"publish","type":"page","link":"https:\/\/tenuis.pl\/","title":{"rendered":"Gabinet Psychoterapii Tenuis Lublin , \u0141\u0119czna , \u015awidnik"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"49\" class=\"elementor elementor-49\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9595f83 e-flex e-con-boxed e-con e-parent\" data-id=\"9595f83\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f517dcc elementor-widget elementor-widget-heading\" data-id=\"f517dcc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Profesjonalna Psychoterapia Uzale\u017cnie\u0144 i Pomoc Psychologiczna w \u0141\u0119cznej<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc99a72 e-flex e-con-boxed e-con e-parent\" data-id=\"bc99a72\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b715e90 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b715e90\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9559695 e-flex e-con-boxed e-con e-parent\" data-id=\"9559695\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac5037a e-con-full e-flex e-con e-child\" data-id=\"ac5037a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb2b3ef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bb2b3ef\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c5a498 elementor-widget elementor-widget-text-editor\" data-id=\"0c5a498\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Wsparcie dla m\u0142odzie\u017cy od 15. roku \u017cycia oraz doros\u0142ych. <\/strong><\/p><p>Odzyskaj r\u00f3wnowag\u0119 dzi\u0119ki skutecznym metodom terapii<\/p><p>(TSR, Dialog Motywuj\u0105cy, EMDR).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dacc588 e-con-full e-flex e-con e-child\" data-id=\"dacc588\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d25858 elementor-widget elementor-widget-image\" data-id=\"2d25858\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"930\" height=\"620\" src=\"http:\/\/tenuis.pl\/wp-content\/uploads\/2026\/01\/IMG_5280-1-930x620.jpg\" class=\"attachment-neve-blog size-neve-blog wp-image-53\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ed2c1a e-con-full e-flex e-con e-child\" data-id=\"1ed2c1a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2287619 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2287619\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tenuis.pl\/?page_id=31\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Um\u00f3w Wizyt\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1d0439 e-con-full e-flex e-con e-child\" data-id=\"b1d0439\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ac7618 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3ac7618\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tenuis.pl\/?page_id=29\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Strefa Pacjenta<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd40288 e-flex e-con-boxed e-con e-parent\" data-id=\"bd40288\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b61511f elementor-widget elementor-widget-spacer\" data-id=\"b61511f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bf1767 e-flex e-con-boxed e-con e-parent\" data-id=\"5bf1767\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b69db0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0b69db0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d97e773 elementor-widget elementor-widget-heading\" data-id=\"d97e773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak\u0105 pomoc oferuj\u0119 w Gabinecie Tenuis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0286b67 e-flex e-con-boxed e-con e-parent\" data-id=\"0286b67\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb51e9 elementor-widget elementor-widget-html\" data-id=\"aeb51e9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n    \/* STYL AKORDEONU OFERTOWEGO *\/\r\n    .tenuis-offer-details {\r\n        max-width: 900px;\r\n        margin: 50px auto;\r\n        font-family: 'Roboto', sans-serif;\r\n    }\r\n\r\n    .offer-intro-title {\r\n        text-align: center;\r\n        font-size: 24px;\r\n        margin-bottom: 30px;\r\n        color: #333;\r\n    }\r\n\r\n    .offer-item {\r\n        background-color: #fff;\r\n        border: 1px solid #eee;\r\n        border-radius: 8px;\r\n        margin-bottom: 15px;\r\n        overflow: hidden;\r\n    }\r\n\r\n    \/* NAG\u0141\u00d3WEK - TUTAJ ZMIANA NA CENTROWANIE *\/\r\n    .offer-header {\r\n        background-color: #fcfcfc;\r\n        padding: 20px 60px; \/* Wi\u0119kszy padding po bokach na ikon\u0119 *\/\r\n        cursor: pointer;\r\n        display: flex;\r\n        justify-content: center; \/* Wy\u015brodkowanie w poziomie *\/\r\n        align-items: center;     \/* Wy\u015brodkowanie w pionie *\/\r\n        text-align: center;      \/* Wy\u015brodkowanie tekstu (je\u015bli s\u0105 2 linie) *\/\r\n        font-weight: 700;\r\n        font-size: 16px;\r\n        color: #333;\r\n        transition: background 0.3s;\r\n        position: relative;      \/* Wa\u017cne dla ikony *\/\r\n    }\r\n\r\n    .offer-header:hover { background-color: #F5EDE0; }\r\n\r\n    \/* IKONA (+) - PRZYKLEJONA DO PRAWEJ *\/\r\n    .offer-icon { \r\n        font-size: 24px; \r\n        color: #FAB443; \r\n        font-weight: 300; \r\n        transition: transform 0.3s;\r\n        position: absolute; \/* Wyj\u0119cie z przep\u0142ywu tekstu *\/\r\n        right: 20px;        \/* Margines od prawej kraw\u0119dzi *\/\r\n        top: 50%;\r\n        transform: translateY(-50%); \/* Idealny \u015brodek w pionie *\/\r\n    }\r\n\r\n    \/* Obr\u00f3t ikony przy otwarciu *\/\r\n    .offer-item.active .offer-icon { \r\n        transform: translateY(-50%) rotate(45deg); \r\n    }\r\n    \r\n    .offer-item.active .offer-header { \r\n        border-bottom: 1px solid #f0f0f0; \r\n        color: #d39e00; \r\n    }\r\n\r\n    \/* TRE\u015a\u0106 - POZOSTAJE DO LEWEJ *\/\r\n    .offer-content {\r\n        max-height: 0;\r\n        overflow: hidden;\r\n        transition: max-height 0.3s ease-out;\r\n        padding: 0 20px;\r\n        opacity: 0;\r\n        color: #555;\r\n        line-height: 1.6;\r\n        font-size: 15px;\r\n        text-align: left; \/* Tre\u015b\u0107 czytamy od lewej *\/\r\n    }\r\n\r\n    .offer-content.show {\r\n        opacity: 1;\r\n        padding: 20px;\r\n    }\r\n    \r\n    .offer-content strong { color: #000; }\r\n    .offer-content ul { margin: 10px 0; padding-left: 20px; }\r\n<\/style>\r\n\r\n<div class=\"tenuis-offer-details\">\r\n\r\n\r\n    <div class=\"offer-item\">\r\n        <div class=\"offer-header\" onclick=\"toggleOffer(this)\">\r\n            Psychoterapia uzale\u017cnie\u0144\r\n            <span class=\"offer-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"offer-content\">\r\n            <p>Psychoterapia uzale\u017cnie\u0144 to specjalistyczna, zindywidualizowana pomoc terapeutyczna, kt\u00f3rej celem jest wsparcie osoby w osi\u0105gni\u0119ciu i utrzymaniu abstynencji oraz w zbudowaniu nowego, zdrowszego \u017cycia bez na\u0142ogu.<\/p>\r\n            <p>Proces obejmuje:<\/p>\r\n            <ul>\r\n                <li><strong>Diagnoza:<\/strong> Szczeg\u00f3\u0142owa ocena rodzaju uzale\u017cnienia (substancje chemiczne, behawioralne), jego nasilenia, przyczyn oraz wsp\u00f3\u0142wyst\u0119puj\u0105cych zaburze\u0144 (np. depresji, l\u0119ku).<\/li>\r\n                <li><strong>Indywidualny plan terapii:<\/strong> Dostosowany do potrzeb, motywacji i etapu zmiany, w kt\u00f3rym znajduje si\u0119 klient.<\/li>\r\n            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"offer-item\">\r\n        <div class=\"offer-header\" onclick=\"toggleOffer(this)\">\r\n            Terapia wsp\u00f3\u0142uzale\u017cnienia\r\n            <span class=\"offer-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"offer-content\">\r\n            <p><strong>Wsp\u00f3\u0142uzale\u017cnienie<\/strong> to utrwalony i powtarzaj\u0105cy si\u0119 wzorzec przystosowawczego funkcjonowania w bliskiej relacji z osob\u0105 uzale\u017cnion\u0105 (partnerem, dzieckiem, rodzicem), kt\u00f3ry jest destrukcyjny dla osoby wsp\u00f3\u0142uzale\u017cnionej.<\/p>\r\n            <p>Inaczej m\u00f3wi\u0105c: to chorobliwe skoncentrowanie swojego \u017cycia na osobie uzale\u017cnionej i jej na\u0142ogu, prowadz\u0105ce do zaniedbania w\u0142asnych potrzeb, uczu\u0107 i zdrowia. Terapia pomaga odzyska\u0107 kontrol\u0119 nad w\u0142asnym \u017cyciem.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"offer-item\">\r\n        <div class=\"offer-header\" onclick=\"toggleOffer(this)\">\r\n            Konsultacja psychologiczna \/ rodzicielska\r\n            <span class=\"offer-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"offer-content\">\r\n            <p>To kr\u00f3tkoterminowe, ukierunkowane spotkanie rodzica\/opiekuna z psychologiem, kt\u00f3rego celem jest om\u00f3wienie konkretnych wyzwa\u0144 lub w\u0105tpliwo\u015bci zwi\u0105zanych z rozwojem, zachowaniem lub emocjami dziecka.<\/p>\r\n            <p><strong>Wa\u017cne:<\/strong> To NIE jest terapia dla dziecka, a forma wsparcia, psychoedukacji i poradnictwa dla rodzica. Cz\u0119sto jedna lub kilka konsultacji wystarcza, by poprawi\u0107 sytuacj\u0119 w domu.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"offer-item\">\r\n        <div class=\"offer-header\" onclick=\"toggleOffer(this)\">\r\n            Konsultacja par \/ rodzin w zakresie uzale\u017cnienia\r\n            <span class=\"offer-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"offer-content\">\r\n            <p>Specjalistyczne spotkanie, na kt\u00f3re przychodzi para lub ca\u0142a rodzina wraz z osob\u0105 uzale\u017cnion\u0105 (lub bez niej), aby om\u00f3wi\u0107 destrukcyjny wp\u0142yw na\u0142ogu na relacje i funkcjonowanie ca\u0142ego systemu rodzinnego.<\/p>\r\n            <p>To nie jest terapia, a raczej <strong> interwencja<\/strong>. Jej celem jest zatrzymanie destrukcji, zmiana bezsilno\u015bci w konkretny plan dzia\u0142ania oraz okre\u015blenie, jak ka\u017cdy cz\u0142onek rodziny mo\u017ce zacz\u0105\u0107 si\u0119 leczy\u0107 \u2013 bo w systemie z uzale\u017cnieniem choruje i wymaga pomocy ka\u017cdy.<\/p>\r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"offer-item\">\r\n        <div class=\"offer-header\" onclick=\"toggleOffer(this)\">\r\n            Terapia EMDR - praca z traum\u0105\r\n            <span class=\"offer-icon\">+<\/span>\r\n        <\/div>\r\n        <div class=\"offer-content\">\r\n            <p><strong>Terapia EMDR<\/strong> (Eye Movement Desensitization and Reprocessing) to ustrukturyzowana, oparta na dowodach metoda psychoterapeutyczna, stosowana przede wszystkim w leczeniu traumy i stresu pourazowego (PTSD).<\/p>\r\n            <p>Zaburzenia po traumatycznych wydarzeniach wynikaj\u0105 z tego, \u017ce wspomnienia te zosta\u0142y \"zablokowane\" w m\u00f3zgu w nieprzetworzonej, surowej formie. EMDR pomaga przetworzy\u0107 te wspomnienia, dzi\u0119ki czemu trac\u0105 one swoj\u0105 intensywno\u015b\u0107 i destrukcyjn\u0105 moc.<\/p>\r\n            <p>Aktualnie terapia EMDR jest r\u00f3wnie\u017c skutecznie stosowana w terapii:<\/p>\r\n            <ul>\r\n                <li>L\u0119k\u00f3w, fobii, atak\u00f3w paniki.<\/li>\r\n                <li>Zaburze\u0144 depresyjnych.<\/li>\r\n                <li>Obni\u017conej samooceny.<\/li>\r\n                <li>Trudno\u015bci po stresuj\u0105cych wydarzeniach \u017cyciowych (\u017ca\u0142oba, rozw\u00f3d, wypadek).<\/li>\r\n            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n<script>\r\n    function toggleOffer(btn) {\r\n        const item = btn.parentElement;\r\n        const content = btn.nextElementSibling;\r\n        const isOpen = item.classList.contains('active');\r\n\r\n        \/\/ Zamknij inne\r\n        document.querySelectorAll('.tenuis-offer-details .offer-item').forEach(el => {\r\n            el.classList.remove('active');\r\n            el.querySelector('.offer-content').style.maxHeight = null;\r\n            el.querySelector('.offer-content').classList.remove('show');\r\n        });\r\n\r\n        \/\/ Otw\u00f3rz wybrany\r\n        if (!isOpen) {\r\n            item.classList.add('active');\r\n            content.classList.add('show');\r\n            content.style.maxHeight = content.scrollHeight + \"px\";\r\n        }\r\n    }\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6b4cc elementor-widget elementor-widget-spacer\" data-id=\"1d6b4cc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14d9712 e-flex e-con-boxed e-con e-parent\" data-id=\"14d9712\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c2144 elementor-widget elementor-widget-heading\" data-id=\"81c2144\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dyskrecja i Profesjonalizm<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438abd7 elementor-widget elementor-widget-html\" data-id=\"438abd7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n    \/* STYL KONTENERA G\u0141\u00d3WNEGO *\/\r\n    .tenuis-cards-container {\r\n        display: flex;\r\n        flex-wrap: wrap; \/* Na telefonach zjedzie jedno pod drugie *\/\r\n        gap: 20px;\r\n        max-width: 900px;\r\n        margin: 30px auto; \/* Odst\u0119p od g\u00f3ry i do\u0142u *\/\r\n        font-family: 'Roboto', sans-serif;\r\n    }\r\n\r\n    \/* WSP\u00d3LNY STYL KARTY *\/\r\n    .tenuis-card {\r\n        flex: 1 1 300px; \/* Minimalna szeroko\u015b\u0107 300px, potem si\u0119 rozci\u0105ga *\/\r\n        background-color: #F5EDE0; \/* Tw\u00f3j be\u017cowy kolor t\u0142a *\/\r\n        border: 1px solid #e0dcd0;\r\n        border-radius: 12px;\r\n        padding: 30px;\r\n        text-align: center;\r\n        text-decoration: none; \/* Usuwa podkre\u015blenie link\u00f3w *\/\r\n        color: #333;\r\n        transition: all 0.3s ease;\r\n        position: relative;\r\n        overflow: hidden;\r\n        cursor: pointer;\r\n        display: flex;\r\n        flex-direction: column;\r\n        justify-content: center;\r\n        align-items: center;\r\n    }\r\n\r\n    \/* EFEKT PO NAJECHANIU MYSZK\u0104 *\/\r\n    .tenuis-card:hover {\r\n        transform: translateY(-5px); \/* Lekkie uniesienie *\/\r\n        box-shadow: 0 10px 20px rgba(0,0,0,0.08); \/* Cie\u0144 *\/\r\n        border-color: #FAB443; \/* Z\u0142ota ramka *\/\r\n        background-color: #fff; \/* Rozja\u015bnienie t\u0142a *\/\r\n    }\r\n\r\n    \/* TYTU\u0141 KARTY (np. Wizyty Stacjonarne) *\/\r\n    .tenuis-card h3 {\r\n        margin: 15px 0 10px 0;\r\n        font-size: 18px;\r\n        font-weight: 700;\r\n        color: #333;\r\n    }\r\n\r\n    \/* IKONA (Doda\u0142em emoji dla czytelno\u015bci, mo\u017cna zamieni\u0107 na SVG) *\/\r\n    .card-icon {\r\n        font-size: 32px;\r\n        margin-bottom: 5px;\r\n    }\r\n\r\n    \/* TEKST OPISOWY *\/\r\n    .tenuis-card p {\r\n        font-size: 14px;\r\n        line-height: 1.6;\r\n        color: #555;\r\n        margin: 0 0 15px 0;\r\n    }\r\n\r\n    \/* FA\u0141SZYWY PRZYCISK (Dla wezwania do dzia\u0142ania) *\/\r\n    .fake-btn {\r\n        display: inline-block;\r\n        padding: 8px 20px;\r\n        background-color: transparent;\r\n        border: 2px solid #FAB443;\r\n        color: #FAB443;\r\n        border-radius: 20px;\r\n        font-size: 13px;\r\n        font-weight: 700;\r\n        text-transform: uppercase;\r\n        transition: all 0.3s;\r\n    }\r\n\r\n    .tenuis-card:hover .fake-btn {\r\n        background-color: #FAB443;\r\n        color: #fff;\r\n    }\r\n\r\n<\/style>\r\n\r\n<div class=\"tenuis-cards-container\">\r\n\r\n    <a href=\"https:\/\/maps.app.goo.gl\/ZkgpawjZUhmKYDo37\" target=\"_blank\" class=\"tenuis-card\">\r\n        <div class=\"card-icon\">\ud83d\udccd<\/div>\r\n        <h3>Wizyty Stacjonarne<\/h3>\r\n        <p>\r\n            Gabinet Tenuis przy <strong>ul. Pi\u0142sudskiego 2 w \u0141\u0119cznej<\/strong> to bezpieczna przestrze\u0144, \r\n            gdzie w atmosferze zaufania otrzymasz fachow\u0105 pomoc.\r\n        <\/p>\r\n        <span class=\"fake-btn\">Zobacz na mapie<\/span>\r\n    <\/a>\r\n\r\n    <a href=\"https:\/\/tenuis.pl\/?page_id=31\" class=\"tenuis-card\">\r\n        <div class=\"card-icon\">\ud83d\udcbb<\/div>\r\n        <h3>Konsultacje Online<\/h3>\r\n        <p>\r\n            Oferuj\u0119 wygodne spotkania przez wideorozmow\u0119. \r\n            Pe\u0142na <strong>poufno\u015b\u0107, akceptacja i szacunek<\/strong> bez wychodzenia z domu.\r\n        <\/p>\r\n        <span class=\"fake-btn\">Um\u00f3w online<\/span>\r\n    <\/a>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Profesjonalna Psychoterapia Uzale\u017cnie\u0144 i Pomoc Psychologiczna w \u0141\u0119cznej Wsparcie dla m\u0142odzie\u017cy od 15. roku \u017cycia oraz doros\u0142ych. Odzyskaj r\u00f3wnowag\u0119 dzi\u0119ki skutecznym metodom terapii (TSR, Dialog Motywuj\u0105cy, EMDR). Um\u00f3w Wizyt\u0119 Strefa Pacjenta Jak\u0105 pomoc oferuj\u0119 w Gabinecie Tenuis? Psychoterapia uzale\u017cnie\u0144 + Psychoterapia uzale\u017cnie\u0144 to specjalistyczna, zindywidualizowana pomoc terapeutyczna, kt\u00f3rej celem jest wsparcie osoby w osi\u0105gni\u0119ciu i&hellip;&nbsp;<a href=\"https:\/\/tenuis.pl\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Gabinet Psychoterapii Tenuis Lublin , \u0141\u0119czna , \u015awidnik<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tenuis.pl\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tenuis.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tenuis.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tenuis.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tenuis.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":33,"href":"https:\/\/tenuis.pl\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":217,"href":"https:\/\/tenuis.pl\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/217"}],"wp:attachment":[{"href":"https:\/\/tenuis.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}